Your brain is an amazing gift. It helps us learn, interact, create, imagine and the list goes on and on. It often seems that there isn’t anything this magica...

COVID-19 is causing a humanitarian crisis of global proportions. We are all navigating our new normal. This new reality is much more complex than it has eve...

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotio...

Do you feel like the changes you are experience in your personal and professional life are happening at increased pace? The truth is, we all face changes eve...

Are you feeling stressed or anxious? According to the University of Wisconsin – Madison’s Institute on Aging, “Stress overload may lead to chronic disease: ...

Companies succeed because they hire, train and retain talented employees that add value to the organization. Employees who know how to deliver exceptional ...

It has been a phenomenal year. I have had the pleasure of meeting and working with a ton of amazing people over the course of the last year. I never take for...

The movie How the Grinch Stole Christmas is an iconic film that surfaces every December. This Christmas season wouldn't be complete without the Grinch. At fi...

Just because Thanksgiving is over, does not mean that we should stop being thankful and grateful for all of the good things in our lives. In fact, it should ...

November is national gratitude month. The month of November invites us to consider all the things in our lives for which we may give thanks. Gratitude’s amaz...

Think about it, how do you feel when someone sincerely takes the time to appreciate you? If you’re anything like me, you feel energized, you feel like your e...

Many studies have found that public speaking is the number one fear for most people, outranking flying, snakes, insects, and even death. Ironically, it is al...

When greeted by another person and the question is asked, “Hi Penn, how are you?” My response is almost always, ‘Fantastic!’ I know, it is a little annoying ...

Speaking anxiety is incredibly common. For many, it represents simply a fear of public speaking - also known as glossophobia. Even those who are not necessar...

It is often said in business that everyone is 'replaceable.' This is a true statement. It is also true that each of us brings our own unique set of skills, a...

Positive thinking impacts every aspect of your life. Your physical health, your emotional well-being, your relationships, your career success, your wealth, y...

One of the biggest challenges with many leaders is that you never have to stop working. As all of you know, technology has allowed us to make the choice to ...

You carry around a three-pound mass of wrinkly material in your head that controls every single thing you do. From enabling you to think, learn, create, lead...

Law of Constant Change as a fundamental law of our life that needs to be both understood and harnessed if we are to have a happy and successful life. The Law...

As a leader, we all want to be viewed as competent, trusting and solution oriented. But did you know that research has found that less than 50% of employees...